You may have been referred to me or just googled ‘midlife wellness coaching’ and wanted to find out more.
I am so thrilled that you are here!
Firstly, what is Wellness Coaching?
The definition of wellness coaching offers a self-directed opportunity for you discover your personal strengths and values with simple tools to make the changes and growth you desire being drawn from behaviour change, neuroscience and positive psychology theories and methodolgies.
My passion is to coach midlife women (like you) who have a readiness for change and want to create the healthier version of yourself and find the confidence and vitality you deserve.
Live by your own rules!
My role is be your accountability coach who will always show empathy, listen, embrace your wins and challenges and cheer you on through your wellness journey.
So, if you are ready to find the NEW YOU and gain
TAKE ACTION
I am ready!
LET’S GET STARTED TODAY!
Book your 15min Wellness Discovery Call below.
Declutter your Home
Need help with your decluttering and organising challenges at home. We offer inhouse & online coaching and mentoring sessions. They are perfect for when you need to achieve a result quickly and a transformation to keep you motivated.
If you feel overwhelmed and don’t have the time or know where to start to downsize your home or helping a parent transition into an aged care facility, we can help you with the move to make for an easier transition.
We bring our in-depth real estate experience and buyer knowledge to declutter and prepare your home for sale, which we draw from an array of fields including; getting the energy flow to be right with styling and furniture placement.